affron® Saffron Extract (Crocas sativa L.) – 14mg

affron® is the world’s most researched saffron extract, backed by multiple clinical studies, and known as the “natural regulator for mood and sleep.” Within just 4 weeks, it can significantly improve sleep quality, helping you fall asleep faster, wake up less often at night, and feel refreshed in the morning.

For women entering menopause, sleep disturbances are often accompanied by low mood, anxiety, and irritability. Studies show that around 40% of women face these challenges (Lopresti & Smith, 2021). affron® saffron helps establish a healthy sleep-wake rhythm by boosting melatonin production in the body. It is characterized by a low daily dose (only 28mg) and rapid absorption (within 1 hour), making it ideal for daily long-term use.

Clinical trials have confirmed that affron® improves insomnia, enhances restorative sleep, increases overall sleep quality, and boosts morning alertness (Lopresti & Smith, 2021). At the same time, by increasing dopamine, norepinephrine, and serotonin levels, it helps stabilize mood and relieve tension, irritability, and anxiety.

More importantly, affron® not only acts on mood and sleep but also helps ease common vasomotor symptoms of menopause such as hot flushes and night sweats, restoring comfort and balance to the body (Lopresti & Smith, 2021). Unlike hormone therapies, affron® does not exhibit estrogenic side effects, making it safer and gentler.

As a representative of natural herbal power, affron® allows you to enjoy restful sleep, stable mood, and abundant energy even during postmenopause and menopause, helping you maintain confidence and vitality.

Standardized to ≥3.5% Lepticrosalides® (HPLC measured).

Fenugreek Seed Extract (Trigonella foenum-graecum L.) – 250mg

Fenugreek is a herb widely used in traditional medicine, and its extract has shown remarkable value in modern research for women’s health. Studies indicate that fenugreek seed can increase serum estradiol levels, thereby alleviating common menopausal discomforts including hot flushes, night sweats, low mood, and poor sleep quality.

More importantly, the phytoestrogenic action of fenugreek helps support hormonal balance in women. It not only aids in regulating mood but is also linked to improved sexual function and libido, allowing women in postmenopause to regain confidence and vitality in intimate relationships (Najafi & Ghzanfarpour, 2018).

Animal studies further show that fenugreek can improve memory performance in menopause-model rats and increase levels of brain-derived neurotrophic factor (BDNF) (Konuri et al., 2021). This means fenugreek not only supports physical comfort but also provides additional protection for brain health and cognitive function.

As an important component of the Perky Post® formula, fenugreek offers women not just physical balance but also comprehensive support for mood, sleep, and intimate wellbeing. Gentle and safe, it helps women maintain feminine vitality and health during postmenopause and menopause.

Sage Extract (Salvia officinalis) – 100mg

Sage has long been regarded as the “herb for women,” and has been widely used in traditional herbal medicine to relieve hot flushes and night sweats during menopause. Modern research has further validated this benefit: systematic reviews indicate that sage significantly reduces hot flushes and sweating, while also improving the memory and cognitive problems commonly experienced by menopausal women (Karozar & Salari, 2017).

One clinical study showed that after 8 weeks of supplementation, sage reduced the intensity and frequency of hot flushes by 50%, providing women with noticeable relief and comfort (Bommer, Klein & Suter, 2011). This makes it a key natural herb in menopause support.

Beyond alleviating vasomotor symptoms, sage is believed to act by modulating serotonin receptors to support balance in the body’s temperature regulation. This mechanism helps women remain stable and comfortable when faced with night sweats and sudden hot flushes. Sage’s positive effects on cognition also support memory and focus in the post-menopausal years.

As the third major herbal component of the Perky Post® formula, sage works synergistically with affron® saffron and fenugreek to create a comprehensive solution for sleep, mood, and physical comfort.

Trans Resveratrol – 75mg

Resveratrol is a powerful polyphenolic antioxidant naturally found in grape skins, red wine, and certain berries. Known as the “youth molecule,” it is widely studied for its exceptional antioxidant and anti-inflammatory properties, with applications in cardiovascular health and healthy aging.

For menopausal women, resveratrol is especially valuable: it helps combat oxidative stress, protect vascular health, and support heart function, while also modulating estrogen receptors to provide a gentle phytoestrogen-like effect.

Multiple studies have shown that resveratrol can improve endothelial function, reduce inflammation, and support bone metabolism and brain cognitive function. This means it not only promotes long-term health but also helps women maintain vitality and youthfulness during and after menopause.

As a core antioxidant in the Perky Post® formula, trans resveratrol works synergistically with saffron, sage, and fenugreek to provide comprehensive anti-aging and hormonal balance support.

Vitamin D3 (Cholecalciferol) – 300IU

Vitamin D3 is an essential nutrient for maintaining bone, immune, and overall health. It promotes the absorption of calcium and phosphorus, helping to maintain strong bones and teeth, while supporting bone density during menopause to reduce the risk of osteoporosis.

Beyond its role in bone health, vitamin D3 plays a vital role in immune function, enhancing resistance and reducing inflammation. Increasingly, research also shows a close link between vitamin D3 and emotional health, with deficiency associated with fatigue, depression, and sleep disturbances.

For menopausal women, supplementing with vitamin D3 helps ease bone fragility and mood fluctuations caused by declining hormones, making it an indispensable daily nutrient protector.

In the Perky Post® formula, vitamin D3 works together with K2 to not only ensure calcium absorption but also direct calcium to the right places, achieving a “absorption + utilization + bone protection” support system.

Vitamin K2 (Menaquinone-7) – 50mcg

Vitamin K2 is an essential nutrient that plays a key role in bone and cardiovascular health. Its unique benefit is its ability to direct calcium into bones and teeth while preventing calcium from depositing in blood vessels and soft tissues, thereby protecting the heart and arteries.

For menopausal women, the value of K2 is particularly important. As estrogen levels decline, bone density tends to decrease rapidly. Supplementing K2 helps reduce calcium loss and, together with vitamin D3, supports bone strength and lowers the risk of osteoporosis.

Scientific research shows that Menaquinone-7 (MK-7) is the most bioavailable form of vitamin K2, with a longer half-life, allowing it to maintain stable levels in the body. This means that even at a low dose, it provides lasting protective effects.

In the Perky Post® formula, vitamin K2 pairs with D3 to form the ideal bone support duo: D3 ensures calcium absorption, while K2 guarantees that this calcium is precisely delivered to the bones, ensuring nutrients are fully utilized and helping women maintain both bone and cardiovascular health during and after menopause.