KInD™ Program Philosophy
D3HB Only Works If You Use It Right — Dosage, Timing, Diet, and the Truth About Ketone Supplements
Discover how to make D3HB (D-β-hydroxybutyrate) actually work. Learn why post-meal dosing fails, what triggers true ketone metabolism, and how to choose between BHB salts, esters, acids, and different formats...
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Why Is D3HB Suddenly So Popular? Uncovering the Truth Behind “Beta Acid” and the Real Science of BHB
Why is D3HB (the active form of BHB) suddenly trending? This article exposes the truth behind “Beta Acid,” explains D-BHB vs. L-BHB, and offers science-backed guidance on using BHB effectively.
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Science of MCTs & BHB: What They Do, Who They’re For, and How to Use Them Right
Compare MCT oils, powders, and BHB supplements — including their fat-burning benefits, clinical uses, and how to choose the best fuel for your body.
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Same Weight, But Why Do You Look Bigger? — The Truth Behind Fat vs. Muscle
Weight loss isn't just about the scale. Learn how body composition, fat vs muscle, and waist-to-hip ratio (WHR) debunk common fitness myths and reshape your journey.
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