Balanced nutrition for every lifestyle.
AtLOLU™ Health, we believe nutrition should be personalized. Withscience-based guidance and customized strategies, our dietary plans are designed to help you achieve your unique health goals and thrive with confidence.
The Keto Intermittent™(KInD™) Program is a novel dietary approach that combines the principles of the ketogenic diet with a carefully designed regimen of dietary supplements. This diet aims to optimise fat metabolism and promote overall health through a synergistic combination of 3-PHASE nutritional strategies.
The Smart Growth Plan is specially designed for children and teens. With balanced nutrition, it supports healthy height growth, brain development, and stronger immunity, helping kids build lifelong healthy habits from an early age.
The MenoDiet™ Plan is tailored for women and men in midlife. It helps balance hormones, support bone and heart health, and manage weight changes, easing the challenges of perimenopause and menopause with science-based nutrition.
The LOLU™ DASH Plate is an enhanced version of the original DASH diet, designed not only to lower blood pressure and support heart health but also to provide anti-inflammatory benefits. It’s a balanced plan for anyone aiming to reduce the risk of chronic disease. Our registered nutritionists can further personalise adjustments to match your health needs and preferences.
The LeMa™ Diet is a personalised carb-cycle program designed to boost metabolism, support steady fat loss, and promote lean muscle gain. By alternating high and low carbohydrate intake, it helps athletes and active individuals optimise performance, manage body composition, and improve overall health.
The Low FODMAPs Digestive Plan is designed to reduce bloating, gas, and digestive discomfort caused by certain fermentable foods. It is especially helpful for individuals with IBS or sensitive digestion, supporting gut health and overall comfort.
The Personalised Diet for Special Purposes is tailored for individuals with unique health needs, such as recovery, chronic conditions, or specific lifestyle goals. With expert guidance, this plan provides customised nutrition strategies to support your personal journey toward better health.