Menopause - Women

Estrogen, Flaxseed, and Breast Cancer: What Smart Women Over 40 Need to Know

Estrogen, Flaxseed, and Breast Cancer: What Smart Women Over 40 Need to Know

Struggling with hot flashes, hormone swings, or a family history of breast cancer? This science-backed guide breaks down the difference between flaxseed oil, ground flaxseed, and lignan supplements — and...

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Perimenopause

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