兒童與青少年營養

Golden Growth Window: How Nutrition, Sleep, and Science Help Teens Reach Their Full Height Potential
Puberty is the golden window for height growth, and the growth plate together with growth hormone plays a decisive role in determining a child’s potential height. This article explains how...
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ADHD and Diet Revealed: Low-Carb or Low-GI? A Must-Know Guide for Parents
Should kids with ADHD go low-carb? This post reviews the evidence, explains the risks of strict low-carb diets, and shows why low-GI “smart carbs” are safer — with a 2-week...
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ADHD and Brain Nutrition: The Hidden Driver Behind Children’s Attention and Learning Ability
This article explores the link between ADHD and brain nutrition, highlighting how dietary patterns influence children’s attention and learning abilities. Starting from neurotransmitters (dopamine, norepinephrine), it examines the impact of...
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Poor Focus and Low Learning Ability? Scientific Insights into PS — The Brain Nutrient Closely Linked to Neurotransmitters, Memory, and ADHD
Did you know? Your child’s focus and learning power may depend on a hidden brain nutrient — phosphatidylserine (PS)! It helps brain cells communicate efficiently, supporting attention, memory, and thinking....
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Not All Algal Oil Is Created Equal: The Truth Behind Life’sDHA® + ARA and the Golden 1:1 Ratio Inspired by Breastmilk
Smart brain + strong immunity starts with the breastmilk-inspired 1:1 DHA:ARA golden ratio. This article reveals why Life’sDHA® is the safer, purer algal DHA choice — and why ARA is...
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