生命阶段营养

你的身体需求会随着人生阶段而变化——从荷尔蒙波动到代谢转变。

探索为各个阶段量身打造的营养策略与生活方式建议:从围绝经期、怀孕,到健康老化及更多。

How to start KInD™ program?

Calculate your ideal weight and estimate time to reach your goal with KInD™ Programme

Not certain about your optimal weight?
You can examine your Body Mass Index (BMI) and Waist-to-Hip ratio on this platform.
The BMI enables us to approximate your overall fat mass and determine whether you experience overweight or obesity.
The Waist-to-Hip ratio indicates whether you have central obesity.

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